Find the protocol for you.
Every protocol here is built around something you can feel: legs that recover overnight in a training block, a steadier run-in to surgery, nights that put you properly under. Start with what you're using it for, or browse the full list, design your own, and see session prices, all on this page.
Most people come to us with something specific: a knee that's stalling rehab, an event eight weeks out, nights that never go deep. That's where a tailored plan earns its keep. Tell us yours, and we map the sessions and the pace to it.
A quick call or message. Recovering from surgery or an injury, stiff joints, a long-standing health issue, preparing for an event. Whatever it is you want to feel different about, we want to hear it.
We translate your goal into a structure: the right number of sessions, at the right frequency, over the right number of weeks, tailored to you.
Begin when you're ready. We'll adjust the pace if needed as you go, because HBOT is cumulative: the results build session on session.
A 5-10 minute call, with no pressure and no obligation. We'll talk through what you're after and whether HBOT is the right fit for you.
Not everyone fits a ready-made protocol. Maybe none of the ones above quite match what you're after, your week only has room for two or three sessions, or you're working to a deadline: an event, a trip, a date you want to feel your sharpest for, with a fixed number of sessions to fit in before it.
This is where you build the protocol around your life instead of the other way round. Set your weeks and your pace, the same every week or building week-by-week, and we'll price it instantly at the same per-session value as the matching package.
Every protocol above is built from these. Buy a single session or a package.
Sessions are valid for 12 months from the day you buy them, whichever package you choose.
Not sure which? Call 07378 271411 →We'll talk through your goal and point you to the right protocol or package, with no pressure.
Ease in with The Taster: ten sessions, heaviest first, enough to feel the first easy nights and fresher mornings. Or go straight to the flagship Established Reset, the full protocol most people land on.
Browse all protocols →